i have a really obese friend and casually mentioned that i was going to start going to the gym. She asked if she could come with me. This was my plan! So, we went a few times every sunday and she was really enthsusiatic about it, but for the last couple of sundays we havent been going becuase eather one of us cant make it. I feel as though she lacks drive, as its so sad to see becuase if she lost weight, she would have more confidence, dress nicer, go out more ect. We’ve never really talked about her weight, and i dont know how to without offending her. The thing is, no matter how much she works out at the gym, shes still going to eat crap when shes at home, and i cant stop her. I feel as though its waste of time her going to the gym, if she piles the pounds back on with junk food. How do i talk about this issue with her seriously, without loosing her? To her, the gym is just something to do; she doesnt understand im trying to help her loose weight. It doesnt help that im slim! PlzHELP
I have a really obese freind who is damaging her health, how do i talk to her about it and HELP HER!??
by admin on Sunday, November 14th 2010 6 Comments
6 Responses to “I have a really obese freind who is damaging her health, how do i talk to her about it and HELP HER!??”
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tell her that YOU are going on a diet basically to increase your over all health and not really to loose weight, and ask if she could do it with you because you are more likely to stick to a diet when you are doing it with a friend. tell her that you just really wanna try it because it might be fun (i actually had a friend who did this – went on diets for fun and to simply get healthier) plan out your meals together and really stick to those plans. try to get back into the exercising routine together, and if you have to, go to the gym on random nights and not just every Sunday. Take long walks together – that would help a lot. Even if she piles all of the weight back on by eating crap, stay on the diet for your benefits, and its possible that she may change her ways because she will see YOU get fitter, healthier, and happier
- just an idea. best of luck to you and your friend!
you have friend that is obese you just sit down with your friend and tell her that you are concerned about her health and you care about her and if she need someone to help her lost weight you do it with her or him because you care about them.
They way you just explained it to us in your question is perfect! I think you should memorize it and re-word it so when you tell her it’ll sound like your talking to her. Or you can send send it to her in a letter or e-mail. good luck. you might just end up saving your friend’s life!
Seems like you are a roll model to her – get on a colon cleansing program and do it together … it will help her and she may lose 50 lbs in a month … and it will clear her mind and it will also curb her away from junk food as one does not crave these things when in great health … the mind is clogged and once the colon cleanses – the mind starts to tell the body again what is beneficial to it …
Then do some other body cleanses for the liver and gall bladder, kidneys, blood and so on – it will be something to do together and once she sees what these things will do – she will be very active and probably out perform you …
most obese people are actually starving to death though they eat alot – their body does not absorb it because their pipes are clogged …
Peace;
Aintmyfault
So what if one of you can’t make it the other one should go anyway. And only on Sundays will not help her. Good luck and dont’ say anything to her that could ruin your friendship! Also try to get her to like good food like carrots and things and don’t eat crap around her.
I think you should make an intervention … Most likely she will be mad but after she understands that it’s for her own good she will know that you are doing ig out of love and care
GOOD LUCK….